Your Meditation Is Calmly Making Its Way To Your Inbox.
This meditation will bring you back to peace, especially when the world is being too loud. Consider it a moment of reprieve so you can realign yourself with your daily goals.
Because the truth is, global crisis or not, you’re a goal-getter by nature. You line up goals and you knock them down. And on it goes.
Recently though, you can barely lift your head off the pillow when the alarm goes off. You’re constantly exhausted but you can’t sleep. The picture-perfect life you built came screeching to a halt when the world did. And the cracks are starting to show. You’re snapping at your partner during lockdown. You’re experiencing problems working from home. You’re incapable of making the simplest decision.
Your monkey mind is racing with thoughts:
What am I working so hard for?
Why don’t I care anymore?
Why do I feel so apathetic to my whole entire life right now?
The good news is every single human being is experiencing this right now. It’s completely normal when the world is going through a crisis together. It’s called collective grief but you can still thrive during this time.
It’s Time To Fall Back In Love With Your Life.
It starts with this book.
Visualize your future. Transform your life. Awaken to the possibilities.
Most of us crave certainty. We’re conditioned to avoid anxiety and fear what we can’t control.
But what if those so-called survival instincts are actually what’s keeping us from achieving our potential? What if our focus on the status quo is really preventing us from seeing a better, more fulfilling future for ourselves? And what if periods of uncertainty and anxiety are not outliers, but essential formative stages in real personal transformation?
In The Chrysalis Awakening: Five Questions for Rediscovering Your Purpose and Potential in Uncertain Times, Dr. Asha Prasad guides readers through a process of self-discovery and self-actualization using a set of simple but powerful questions:
- Am I where I want to be?
- What is holding me back?
- What have I learned?
- What is my why?
- What comes next?
The Chrysalis Awakening offers readers a new paradigm for facing adversity, one that treats every crisis as an opportunity to break through our self-imposed limits and soar.