Dr. Asha Prasad · Taking Time to Reflect on the Year's Accomplishments The end of the year is a great time to take stock of your accomplishments and celebrate all that you have achieved. It can be easy to get caught up in the hustle and bustle of everyday life and forget to reflect on our successes. That's why it's essential to make room for self-reflection, especially at this time of year. Taking time now to think back on what went right this year gives you an Continue Reading
Why Being Creative is Important to Your Success
Dr. Asha Prasad · Why Being Creative is Important to Your Success What does creativity have to do with success? A lot actually! Creativity allows us to see things in a new way and come up with innovative solutions to problems. It allows us to dream big and come up with new ideas. And it helps us stay motivated when times get tough. When it comes to being creative, we are born with it. Our minds, our thoughts, and our bodies all play a role in our creations. As humans, we are Continue Reading
Your Journey of Personal Growth
Dr. Asha Prasad · Your Journey of Personal Growth Personal growth is a process that will not only make your life easier, but more rewarding. The key to success and happiness in life lies within our own personal development; investing time into yourself is the most important investment you can ever make - because as we invest in ourselves, others benefit by growing themselves too. We get to become more self-aware and confident. It is in our willingness to change and grow that we will make Continue Reading
10 Easy to Follow Steps to Find and KEEP Motivation to Achieve Your Goals
Dr. Asha Prasad · How To Stay Motivated & Focused To Achieve Your Goals Sometimes life is easier when broken down into parts, so before we start, here is our 10 quick tips to finding and keeping motivation: Understand WHY you are doing something. Sometimes it's not so much the WHAT or the HOW that matters, but your WHY--the purpose behind what you're doing. Clear WHYs can give you the stimulus to stay on course. Setting up a goal is the first step in doing something. If you don't Continue Reading