Dr. Asha Prasad · Respect in the Workplace Respect is one of those things that is quite delicate; you can feel it anytime it is not given or received. It's one of those really subtle things, but it's important because it defines the relationships we have with others in our lives. Everyone is raised differently and learn different definitions of respect. We tend to mimic what we see and learn. At your workplace in a professional environment, being and feeling respected Continue Reading
Overcoming Anxiety
The dictionary says that anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. We all deal with anxiety and nervousness from time to time, regardless of who we are or how old we get. Learning to take control of your anxiety will literally have lifetime benefits. Different people experience different levels of anxiety. Some people rarely feel nervous while others live with crippling anxiety on a daily Continue Reading
Why Am I So Anxious?
Anxiety is a sign that you have an underlying uneasy feeling or nervousness which is really based in fear of something. We all experience anxiety from one time to another but what could be some of the common causes and what can we do to overcome this feeling. A few of the main reasons we can feel anxious stem from being worried about losing something or someone; afraid of not being able to cope; and fear of disappointment. [bctt tweet="The best thing tool we have for anxiety is to learn to Continue Reading
