Dr. Asha Prasad · 4 Ways to Get Back Up When Things Fall Apart Things can go wrong from time to time, and that's just part of life. Even the most meticulously planned events can change at the drop of a hat. If something goes wrong, you're left scratching your head and trying to figure out what happened. What can you do to pick yourself back up, refocus again, and change directions? While it can be easy to feel defeated when things don't go as planned, it is possible to get Continue Reading
Train Your Mindset
Dr. Asha Prasad · Train Your Mindset Every day, we have between 60,000 and 90,000 thoughts. The majority of these are subconscious thoughts. That is why training your mindset is so vital. Just like we train our bodies to be physically fit, we need to train our minds to be mentally fit. A positive mindset can train your brain to see the glass as half full instead of half empty. It can help you focus on the solution instead of the problem. It can help you find Continue Reading
