Dr. Asha Prasad · 5 Steps to Overcome Emotional Trauma We've all been through some form of trauma at some point. Emotional trauma, on the other hand, is much more common than you might think. Trauma or emotional trauma may have occurred that you didn't even realize you were suffering with. In the aftermath of losing a loved one or experiencing a traumatic experience, people are more likely to view their surroundings and the people around them as potential threats. Terror, even if it Continue Reading
How To Work With the Law of Attraction
Dr. Asha Prasad · How to Work With the Law of Attraction Have you ever thought about the power of the mind? No matter what you send out into the world, do you believe it will return to you? You may have lofty goals and aspirations, but are you doing everything you can to put them into action and align your beliefs, actions, and mentality with them? Is the Law of Attraction something that can help you get what you want in your life? What is The Law of Continue Reading
Combatting the Toxic Effects of Negative Self-Talk
Dr. Asha Prasad · Combatting the Toxic Effects of Negative Self-Talk Every one of us has an inner critic Your inner critic is a voice that cautions you when you are about to do something foolish. Even if you don't realize it, this inner critic can have an impact on your work, your relationships, your mental health, physical health and overall well-being. What is negative self-talk? Do you ever have thoughts like "I'm not good enough" or "I can't do this"? If so, you're not alone. Continue Reading
5 Ways to Have Tranquility in Your Life
Dr. Asha Prasad · 5 Ways To Have Tranquility in Your Life From an early age, we are brainwashed with the idea that the only way to be successful in life is to put up significant effort. And we believe that in order to be happy and successful, we must battle for our desires. Isn't there a way we can be happy right now without having to fight, push or force but to allow? Is it possible to live a peaceful life? There are a variety of strategies to achieve inner peace and serenity. Continue Reading
