The joy in life is being able to enjoy simple things. It's important to take time out of your day and appreciate what you have around you. Our world can be so chaotic, but if we stop for a moment and look at everything we already have that is beautiful, we'll feel more content with our lives. In this busy world, we need to find joy in ordinary things and small moments. Take a step back from your hectic life everyday for five minutes or more if possible — schedule some time just for Continue Reading
3 Ways to Instantly Start Living a Balanced Life
A balanced life is different for everyone What does a balanced life look like for you? Remember that what may look like a balanced life for other people in your life may not be the balance that you need in your life. When you have a balanced life it'll bring you peacefulness, joy, vibrancy and give you a more fulfilled life. Taking good care of yourself and practicing self-care can help you to balance your life. 1. Take Care of Yourself You must first practice self-care before taking care Continue Reading
Falling In Love With Your Life
To fall in love is a magical experience. But in order to fall in love with your life, you must fall in love with the process as well. Sounds great but how do you do this? Our attitude and perspective on everything in our lives influences our outlook. We all go through times in our life where we see the glass half empty or half full. It’s important to regularly take a moment to really think about how we are approaching our lives. Through what lens are you looking through. For example, Continue Reading
Tend to Your Garden With Daily Rituals
When we hear of daily rituals we think of brushing your teeth, washing your face, washing your hair and all of that good stuff. Those aren’t the rituals I want to discuss with you today. I'm talking about what you're doing on a daily basis that ensures that you’re ready for the day. That you are feeling healthy and ready to take on whatever life has in store for you. That you feel grounded. That you are balanced and in harmony, really feeling like you can take on the world every single day of Continue Reading