Dr. Asha Prasad · The Power of Routines and Daily Habits I get asked a lot about why routines are so important. Not having a daily routine and daily habits is detrimental to our growth mindset. This is because one of the pitfalls of living without them is that we become more rigid (fixed mindset). Fixed mindsets stop growth from happening - both personal and professional - and therefore it's vital to focus on how to create daily routines and habits. Misconceptions about daily routines Continue Reading