Dr. Asha Prasad · Daily Routines for Productive and Successful People There are many things we can do to be more productive and successful in every area of our lives. What are some of the things you do to make yourself more productive and successful? As soon as you decide you want something different, you'll be on your way to achieving it. In other words, if you put in the work every day, you'll get it back in the same measure. If we want to reap the best rewards, we must Continue Reading
Changing Your Core Beliefs
Dr. Asha Prasad · Change Your Core Beliefs Think about what it would take to get rid of the mental blocks that are keeping you from achieving your goals. Have you ever had the following thoughts? "There is nothing I can do to improve.” “Worrying about everything has occupied my thoughts for far too long, and I won't ever be able to get it off of my mind.:” ”I'm unable to perform at the same level as others because I lack self-confidence; everyone else appears to have it all Continue Reading
Finding Joy In The Ordinary
The joy in life is being able to enjoy simple things. It's important to take time out of your day and appreciate what you have around you. Our world can be so chaotic, but if we stop for a moment and look at everything we already have that is beautiful, we'll feel more content with our lives. In this busy world, we need to find joy in ordinary things and small moments. Take a step back from your hectic life everyday for five minutes or more if possible — schedule some time just for Continue Reading
The Secret to Adding New Daily Habits to Improve Your Life – Without Getting Overwhelmed
How can I add new habits to my life? The main thing to do here is to ensure you don't get overwhelmed - if you try to do too much at once, you're not taking actionable steps - and therefore you will almost certainly fail. You may also have to change your mindset from a fixed mindset to a growth mindset. This is because without a growth mindset - it can be very hard to... grow! Why do I want to add more daily habits to my routine? The most fundamental question we can ask ourselves is: why? Continue Reading