Dr. Asha Prasad · 4 Ways to Get Back Up When Things Fall Apart Things can go wrong from time to time, and that's just part of life. Even the most meticulously planned events can change at the drop of a hat. If something goes wrong, you're left scratching your head and trying to figure out what happened. What can you do to pick yourself back up, refocus again, and change directions? While it can be easy to feel defeated when things don't go as planned, it is possible to get Continue Reading
Growth Mindset vs. Fixed Mindset: 6 Steps to Change Your Mindset
Why is having a new growth mindset importantEspecially in these uncertain times, it’s important to have a mindset of growing yourself professionally.The opposite of a growth mindset is a fixed mindset. Those with a fixed mindset believe that they are either good at something or not, and they can’t do anything about it.They also feel threatened by things they don’t know how to do – this is because of the fear of failure, which leads to anxiety. This stops them from Continue Reading
Dreaming of Your Ideal life
What are you dreaming about in life? Do you still daydream, like when you were younger and in school? Staring out the window with no care in the world dreaming of the life you were living in your imagination. To let your mind go and wander, letting it trail from one idea to the next about what life could be like and how certain experiences would feel. We all still have this imaginative inner child deep within us. It brought us so much joy and excitement about life. We tend to lose this Continue Reading
