Dr. Asha Prasad · Discover Your Authenticity: Embrace Your Uniqueness Do you ever feel like you're living life on autopilot, going through the motions without a real sense of purpose? It's easy to get caught up in the expectations and pressures of society, but deep down, you know that there's more to life than just fitting in. Embracing your uniqueness and discovering your authenticity is key to living a meaningful and fulfilling life. I have a passion for all types of music and enjoy Continue Reading
Why Visualization is Powerful
Dr. Asha Prasad · Why Visualization is Powerful Visualization is one of the most important tools we have at our disposal. It's a way to focus our thoughts and emotions, and to create a roadmap for what we want to achieve. When we visualize our goals, we can see them as if they're already real, which helps us to take action and bring them into reality. The power of visualization is found in the ability to connect with our subconscious mind and change our beliefs about ourselves and Continue Reading
Changing Your Core Beliefs
Dr. Asha Prasad · Change Your Core Beliefs Think about what it would take to get rid of the mental blocks that are keeping you from achieving your goals. Have you ever had the following thoughts? "There is nothing I can do to improve.” “Worrying about everything has occupied my thoughts for far too long, and I won't ever be able to get it off of my mind.:” ”I'm unable to perform at the same level as others because I lack self-confidence; everyone else appears to have it all Continue Reading
How to Live Life Intentionally
The first step to living your life intentionally is figuring out what you value. What are the things in this world that make us who we really want ourselves and others to be? This might seem like an easy question, but when our values become blurred or mixed-up it can cause us great pain as well as confusion about where exactly we're going with all of these decisions. Our values and belief systems really tell us what intentions we live with. They tell us how we align ourselves, what we get Continue Reading
