Dr. Asha Prasad · How To Find Your Authentic Self When you hear the word "authenticity," what comes to mind? The question is, what images come to mind when you hear the word? Is it evident to you what your true self is? Where do you get your ideas and inspiration? Forgetting what other people think about you will allow you to connect with your own self. How do you find out who you really are? What is the essence of who you are (and I'm not talking about your profession here)? Do Continue Reading
Why Being Creative is Important to Your Success
Dr. Asha Prasad · Why Being Creative is Important to Your Success What does creativity have to do with success? A lot actually! Creativity allows us to see things in a new way and come up with innovative solutions to problems. It allows us to dream big and come up with new ideas. And it helps us stay motivated when times get tough. When it comes to being creative, we are born with it. Our minds, our thoughts, and our bodies all play a role in our creations. As humans, we are Continue Reading
Living the Best Version of You
Dr. Asha Prasad · Living The Best Version of You Reconnecting with who you really are is the first step to becoming the best version of yourself. Who are you when no one is looking? Authentic self-discovery requires courage and tenacity, even if it sounds simple. To get to the core of who you are, you have to get rid of the false beliefs that clouds or distorts your perception of yourself. You must explore the foundations of what makes you unique and special before you can Continue Reading
Set Intentions Not Resolutions: Happy New Year 2020
Each new year we are bombarded with the pressure of having to set New Year’s resolutions. The usual, lose weight, get healthier, make more money usually top that list. And let’s be honest… how many of these come to fruition? Maybe we have a really good start and by the time mid-February comes along the list that we made has slowly faded off into a distant memory. Which in most cases leaves us feeling like we have failed in some way and can’t get it together to create what we really want Continue Reading