Overcoming and having the courage in the face of the fear of judgement of others is crucial to experiencing pure joy and contentment in all that you do.

Make learning how to align with your inner purpose a priority to experience more fulfillment in life. Its about the process moment by moment, not an end destination.

When I was younger I use to think that meditating would solve all my worries. Even though I was raised with this practice, I still saw it as some kind of outside source to help calm me down.

It wasn’t until about 15 years ago when the outside noise and major life trials and tribulations were staring me in the face that I really began taking the focus from my outside environment to what was happening in my inner environment.

Realizing that no matter what is going on in your life, how you feel and think on the inside creates the experience you have. This was one of the seeds that lead me to create The Prasad Method ™ to help others find this joy and connection from within. Helping others increase their awareness, vitality and productivity in life in a seemingly effortless way with profound impacts in every area of their lives.