A part of the Tranquil Transformations Meditation Collection, the Tranquil Sleep Meditation is the perfect meditation to listen to at the end of the day to help you get proper sleep and allow your body to get into deep rest. This guided meditation is a perfect way to prepare for sleep by soothing your worries away and leaving you feeling refreshed in the morning.

Your download for the Tranquil Sleep Meditation includes:

• Video Meditation
• Audio Meditation
• Affirmations