A part of the Tranquil Transformations Meditation Collection, the Reconnect to Your Body Meditation is designed to help you restart your perspective, reconnect with yourself and be in the moment. In this guided meditation you’ll reconnect with your body, become more grounded, let worries go and become more aware of your body to find peace and be more present in your every day life.

Your download for the Reconnect to Your Body Meditation includes:

• Video Meditation
• Audio Meditation
• Affirmations