A part of the Tranquil Transformations Meditation Collection, the Loving Your Body Meditation is for loving and appreciating your body. This guided meditation helps you find your own beauty inside and out. You will find appreciation for your body, the power within you and the gratitude you have for life and your body. When we love ourselves we are loving to others.

Your download for the Loving Your Body Meditation includes:

• Video Meditation
• Audio Meditation
• Affirmations