In Authentic Alignment: How Ancient Wisdom and Modern Science Can Revitalize Your Health, Happiness, and Potential, Dr. Asha Prasad redirects our concept of health from the symptomatic to the foundational. Blending the teachings of ancient Chinese philosophers and Indian healers with cutting-edge modern research on epigenetics, bio-energetics, and psychology, she shows how true health is more than simply the absence of pain — it is nothing less than maximizing the hidden, almost limitless potential in each of us.
The key to real personal and professional health and happiness lies not inside effect-laden pharmaceuticals or unrealistic fad diets, but rather the creation of an authentic, sustainable lifestyle that brings into balance our physical, mental, emotional and spiritual selves. Regardless of your current level of alignment, Dr. Asha Prasad provides you with practical, accessible and proven tools for achieving optimal well-being.
It’s no surprise that we’re living in a time where more people than ever are feeling lost – physically ill from stress; emotionally unfulfilled due to disconnection; spiritually empty because they’ve forgotten their purpose. And yet despite this epidemic of imbalance we continue to seek out quick fixes instead of addressing the root causes behind these symptoms.
NOTE: This is an e-book. For a paperback version, please use the link below.
A truly engrossing, educational read… Dr Asha Prasad enlightened me with her depth of knowledge on the subject of human improvement. Clearly, she has a profound understanding based on both modern and ancient wisdom, one that can now be shared with the world. I look forward to The Prasad Method becoming a global force in the improvement of human potential.”
~James Klobasa – The Experts Mentor
We live in a world of unlimited data and information, which can often be overwhelming. What we need is a guide who will help us sort through the noise, increase our knowledge and move to a place of wisdom. Dr. Asha Prasad is that person and her book, Authentic Alignment, is the roadmap you need to transform the noise into a place of order from which your natural wisdom emerges, strengthens and grows. She begins by voicing the questions we all ask ourselves daily and, through sharing a series of relatable experiences, helps readers recognize the patterns of solution they need to move forward and begin living lives that inspire themselves and others. Whether you are a beginner or a seasoned journeyer on your path of self-discovery, Dr. Prasad’s book is a must read.”
~Ruth Glendinning aka GuRuth