Visualization is a technique that anyone can learn.
Do you want to live your life with more peace and joy?
Do you want to be a more successful person?
If so, then visualization is the tool for you.
This digital audio program teaches people how to use this powerful technique that has been used by many of the most successful and happy people in history. This is for anyone interested in mastering their lives and optimizing their wellbeing and vitality.
The Power of Visualization teaches how guided daydreaming helps to change attitudes and emotions which leads us toward our goals and better emotional well-being.
When we practice visualization techniques, we start seeing things more clearly and problem solving becomes easier because we give ourselves permission to explore our reality from another perspective.
Managing stress has been a big hurdle for me for many years. This course changed my life. I now know proven ways to relax and calm myself in the midst of a stressful situation.
Working long days and sometimes into the evenings as I was starting my company left me feeling pretty stressed out and drained. When I met Dr. Asha I was having a lot of headaches and insomnia. once she started teaching me easy 5 minute exercises daily to incorporate into my day my whole world changed. I was able to sleep better, focus more and felt like I had more balance in my life.
I was referred to Dr. Asha from a friend, but more for stress related health issues. She assisted me in finding the balance on a physical and mental level. I learned to rediscover and reconnect with my true self and true purpose.