Module 1: Intro and essentials to deep relaxation through breathing
Learn the foundations of breathing and how our body handles the upsand downs that we experience.
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Eye-Opening Self Study Course Shows Step-by-Step How to Use Deep Breathing to Soothe Stress, Boost Problem Solving, Enjoy Life to the Fullest and Much More
The Power of Breath - Boost Your Productivity and Manage Your Stress
Professional Breathing Methods are a proven way to reduce stressand boost productivity at work. It’s easy to learn how to use breathingto quickly relax, improve health, sleep better, and have a moresatisfying love life.
Breathing lets you effectively address stress without harshmedications or expensive therapy. Feel deep relief in just the first fewminutes of watching my expert videos.
Learn how to easily use smartbreathing exercises 3 times a day to change your life forever.
Are You Feeling Stressed?
Our busy modern lives can be demanding and stressful. Dealing with a difficult career, taking care of family, and still finding time for a social life can lead to stress that’s hard to control.
Nearly everyone is struggling with some level of stress and anxiety.You’ve probably been working with stress for so long it feels normal.But stress insidiously works behind the scenes to damage yourhealth, stunt your creativity, take the life out of your personality, andeven prevent you from getting a good night’s sleep.
Stress in everyday life can be the cause of:
- Low energy
- Headaches
- Poor digestion
- A whole range of aches and pains
- Weakened immune system
- Brain fog
- And many more...
Deep Breathing exercises will free you from stress, anxiety, tension and many aches, pains, and discomforts.
Specific simple breathing techniques can help you relax, have more confidence, think clearly, and experience improved creativity and problem solving.
Breathing can also boost memory and help lower your heart rate forless stress on your cardiovascular system.
Who Is This Course For?
The Power of Breath – Boost Your Productivity and Manage Your Stress is essential for anyone who is experiencing stress from their job, demanding family life, prolonged pandemic isolation, or a range of illnesses and pains that are caused or intensified by stress.
Nearly everyone can benefit from these easy-to-use breathingexercises inspired by the best of modern science. Learn professionaltechniques for filling your body with positive energy while exhalinganxiety, doubt, and negative thoughts that hold you back.
Convenient Self Study
The Power of Breath – Boost Your Productivity and Manage Your Stress is my professionally developed self-study course anyone canuse in their spare time.
The course consists of 3 Modules
Module 2: How your nervous system is powerfully influenced by breathing
In this module you will learn all about your Nervous System. How itresponds to stress versus being calm and peaceful. Learn how to influence this.
Module 3: How to use smart breathing exercises to instantly reduce stress and anxiety
In this module, learn how to take your past experiences and bring them into today.
Bonus: Breathing Exercise Videos
Learn how to use these easy exercises in the morning, afternoon,and evening to live a new stress-free life.
The Power of Breath is the revolutionary training you need to make immediate improvement in your life.
You will feel relaxed, in control, capable, and finally able to easily deal with all the demands of your day.
Do it ALL without expensive drugs or therapy. You owe this to yourself, those you love, and to your exciting new life ahead.
$476 One Time Payment or
2 payments of $275
What Other's Have to Say
Managing stress has been a big hurdle for me for many years. Thiscourse changed my life. I now know proven ways to relax and calmmyself in the midst of a stressful situation.
Working long days and sometimes into the evenings as I wasstarting my company left me feeling pretty stressed out and drained.When I met Dr. Asha I was having a lot of headaches and insomnia.once she started teaching me easy 5 minute exercises daily toincorporate into my day my whole world changed. I was able to sleepbetter, focus more and felt like I had more balance in my life.
I was referred to Dr. Asha from a friend, but more for stress related health issues. She assisted me in finding the balance on a physical and mental level. I learned to rediscover and reconnect with my true self and true purpose.
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