Do you ever find yourself asking… What is next?

Reflect upon just a year ago, this time, our world looked differently. We’re a year later, a year wiser and starting to reflect on what really matters. Asking yourself important questions is an great way to find out how you are feeling and where you are in all of these changes. Ask yourself now: “What’s in your heart? What brings you the most joy, vitality, and sense of purpose?”

Taking a closer look will change your perspective on things that will help you reconnect with your intuitive insight. If you have been feeling disconnected from your higher purpose, this will help you get reconnected. It’s something worth reflecting upon right now.

Whether it’s career or personal in your relationships, ask yourself:

• Is your heart in it?
• Can you feel that you are in love with your life in every way possible?
• Are you in love with what you’re doing or the people that you’re spending time with?

These may seem like insignificant questions because most of these ideas we just accept and go on about our business.

Thinking vs. Feeling

In personal development coaching we discuss a lot about the difference between thinking and feeling your way through life. Ideally, integrating and aligning the two is the ultimate goal for our lives, heart and mind in perfect unison with one another.

Whenever you have these two, working together, you can trust your gut instinct, but also use your intellect to guide you as well. You get to enjoy life in all that you do no matter what it is, even the mundane activities.

This can seem like a really distant idea or concept that’s unattainable but it really isn’t.  I have come across so many people over the years  that were very successful and busy, but at their core they were truly unhappy and unfulfilled.  In working with them step-by-step to discover what was really causing the unhappiness, we have been able to invoke and inspire inner peace and a feeling of being inspired in their lives once again. They are able to bring more inner peace, joy and happiness to their world.

Once you start to feel this sense of fulfillment it becomes about maintaining this feeling. There is so much to learn on how to cultivate and many different entry points of how to do this. Whatever it is that is going to bring you joy, you do more of that. Practicing this becomes part of your sense of purpose.

Loving Other People

The love that you have for another fellow human being; the love that you have for humanity, you can express that and feel that love and open up your heart and find it in your heart. No matter who it is. It doesn’t mean that you have to interact with everybody that doesn’t bring you kindness or compassion.

Who do you keep in touch with? All of these people and relationships are reflections of how you are treating yourself and how you are in relationship to yourself. This can give you an indication of where your heart is, if your heart is feeling burdened and heavy all the time, look at where this could be coming from. Is it coming from your job, or your career? Is there something that you can do to work towards what you’re really wanting to do, and what brings you joy?

Love is abundant in this world, it’s what we are all made of at our central core with an unlimited source.

Tapping Into Heart Energy

So is your heart in everything that you are currently doing in your life?  Is there anything that you’re struggling with right now?

Be honest with yourself. Do you love what you’re doing and who you are around? Do you love who you are being or who you are? How can you find those answers?

Those answers are within you.

There are ways to cultivate and start communicating with yourself in a better way to open up your heart. It’s about aligning our mind, heart, body and spirit, truly unifying these key things.

This is one of the reasons why I really love practicing yoga and forms of meditation. Of course, you can do any kind of exercises that suit you, like martial arts or even walking. Whatever it is that you love to do, do that. It can really help you start to become present, allow you to start tapping into this heart energy to bring more high frequency love and high energy allowing yourself to help healing occur.

There are people well into their careers  people that are very successful and have outer success, but are finding themselves truly unhappy and unfulfilled, having trouble finding inner peace and happiness. That’s where the magic is! Whenever we can combine those two, the internal and external successes, then we get to become more of ourselves. We are able to express more of our authenticity into the world and the world needs more of that.

Adding love and compassion in our communities and also towards ourselves.

So if you’re interested in finding out more information, please reach out to us to find out more about working one-on-one this way with me. I definitely invite you to check out our authentic alignment assessment. This is a great place to start for you to be able to assess exactly where you are right now in relation to where you want to be. It really helps you find where your heart is right now and where you are wanting to go.

Best,

Dr. Asha Prasad
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