You are the creator of your life.
Everything that you want to do in your life begins with you. This means that if you want change, you need to first change your perspective.
Shifting your perspective helps you see that you can create your experiences regardless of what is happening around you. Sure, your external circumstances have an influence, or set the stage, but it does not mean that you cannot change this. What is happening around you is a reflection of something within you that needs to be seen or shifted.
With all the wisdom, experience and knowledge that you have had up until now, getting in touch with your creative genius is at your fingertips.
Learning how to shift your perspective and quiet the mind is important to allow the creativity flow. There are so many benefits of this creative flow. Being creative allows you to be yourself, find your happiness and joy from deep within, giving you a sense of purpose, reduces stress and anxiety and gives you the confidence to take risks in your life to live your dreams.
Finding your way to be creative can vary.
Here are some ways that you can start tapping into this creativity and beginning to see your life through a different lens.
Pick up that pen or pencil.
Start by doing some free writing. Maybe you already journal or maybe this is something brand new. Take 5 to 10 minutes a day to write your thoughts and feelings down. Maybe you have been noodling over some ideas of projects or a plan that you need more clarity on before executing. Writing it out will help your creative juices start to flow.
Listen to something inspirational.
Find a podcast or watch a TED talk or a video that helps you think differently. When we expose ourselves to other ways of doing things, or learn new concepts from others, it helps us see our tasks and goals from a different perspective. Shifting your perspective will help you see a new way of doing things.
Get Moving.
Doing physical activity helps pump more blood and oxygen to our brains so we can think clearer. It helps actually clear our minds, keep our bodies healthy and allows us the mental space to allow ideas and innovation to flow in.
Schedule Play
Enjoyable activities and hobbies help you connect with your inner child. As children we use our imaginations to be very creative.When we enjoy what we are doing, we start to think outside of the ‘box’. So make the time to tinker with things around the house, paint, learn a new language, go outside and jump on the trampoline with your kids. Have fun.
When you start to see yourself as a creative genius, you start to realize that you can influence your life in the positive ways and create the life that you want.
So what have you been dreaming of?
Where do you see yourself a year from now?
Remember, it all begins with you.
Imagine living a life that is fulfilled, balanced, and inspired. Discover your holistic potential with “Your Authentic Alignment Course”. This course is designed to meet you exactly where you are and to give you the tools and insights that will help you step-by-step assimilate the building blocks to create a strong foundation for you to start living with awareness, intention, finding your purpose and tapping into Your Holistic Potential right now. Learn more here.
Need more inspiration? Use our Visualize Your Life Meditation.
Best,
Dr. Asha Prasad
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