Dr. Asha Prasad · 5 Ways To Have Tranquility in Your Life From an early age, we are brainwashed with the idea that the only way to be successful in life is to put up significant effort. And we believe that in order to be happy and successful, we must battle for our desires. Isn't there a way we can be happy right now without having to fight, push or force but to allow? Is it possible to live a peaceful life? There are a variety of strategies to achieve inner peace and serenity. Continue Reading
Improving Your Self-Confidence
Dr. Asha Prasad · Improve Self Confidence Confidence doesn't come naturally to everyone. For some people, building self-confidence is a continuous process that requires time and effort. If you're looking to increase your confidence, there are a few things you can do to get started. Just remember that it's important to be kind to yourself, and don't expect perfection! Self-confidence is a problem that affects nearly everyone. Whatever your position, rank, or achievements Continue Reading
Reset Your Life After the Pandemic
Dr. Asha Prasad · Reset Your Life After the Pandemic The pandemic has been a difficult time for everyone. But it's also given us a unique opportunity to hit the reset button on our lives. Every day, for almost two years, we've struggled to stay connected with our loved ones and keep our jobs going while also dealing with the stress of being cut off from the outside world and having to learn new ways to use technology. We have come to appreciate the value of taking care of ourselves Continue Reading
How to Find Contentment That Will Last
Dr. Asha Prasad · How To Find Contentment That Will Last The ability to be content with what you have and who you are is often cited as fundamental to happiness. "Be content with what you have" is a statement you've undoubtedly heard a thousand times before. In other words, what does it mean to be content? For some, contentment might mean having a lot of money, a big house, and a successful career. But is that really what contentment is all about? The truth is, contentment has very Continue Reading
