In this training, you will learn how busy people and master multi-taskers can overcome fatigue and stress to create deeper fulfillment in their careers and lives
What You Will Learn
The 3 biggest mistakes high achievers make in their quest for success
How trying to do it all on your own will compromise your health
Why high achievers specifically suffer from stress and fatigue
3 powerful and practical ways you can move closer to true health NOW
Managing stress has been a big hurdle for me for many years. This course changed my life. I now know proven ways to relax and calm myself in the midst of a stressful situation.
Working long days and sometimes into the evenings as I was starting my company left me feeling pretty stressed out and drained. When I met Dr. Asha I was having a lot of headaches and insomnia. once she started teaching me easy 5 minute exercises daily to incorporate into my day my whole world changed. I was able to sleep better, focus more and felt like I had more balance in my life.
I was referred to Dr. Asha from a friend, but more for stress related health issues. She assisted me in finding the balance on a physical and mental level. I learned to rediscover and reconnect with my true self and true purpose.